A Pharmacist’s Guide To Wellness
Self-care is healthcare. While ever evolving, the practice of wellness involves those healthy habits that you act on daily to attain physical and mental health outcomes. This includes moving your body every day, supplementing properly and learning how to manage stress. Read on for my tips on how to achieve total body wellness in your life, or listen to the On The Shelf podcast to hear some thought leaders in this field.
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A lot of knowledge was packed into four years of pharmacy school education and I love to share your journey with you.
