IT'S YOUR LIFE, MAKE THE CHANGE!

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No excuses anymore!  Let's start this week right by taking responsibility and taking action instead of sitting back.  You can talk to people about your ideas and dreams as much as you want, but you actually have to start making steps towards realizing those dreams.  They aren't just going to happen or fall in your lap.  Wake up early or stay up late if you have to and put in the work.  

Let the things or thoughts go that are holding you back.  Dissolve the fear of change or failure.  
You will never regret starting, even if it's towards a small goal of cleaning your house or exercising one day a week.  Small, daily improvements are what will lead to big results.

WellnessJoanna Simmon