From treatment for a cough, to questions about different ant inflammatory medications and pain relievers, pharmacists are a great resource for over the counter medicine recommendations.
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Wellness Wednesday chats starting again in September. Click on the link to see the topics being discussed!
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July marks the beginning of a new year for residents. Don’t take everything personally, get through your mistakes and don’t forget to have fun!
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Migraine headache is a debilitating disorder that affects up to 1 billion people worldwide. Knowing your triggers is one of the number one things you can do to gain control over this condition. In this blog, we dive into the ten most common triggers of migraine and how you can avoid them.
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It wouldn’t be summer without sunscreen and a good book. Read on to see my recommendations + a few more!
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Personal growth is not a one size fits all. Just like success looks different to all of us in our careers, how we get there and the circumstances that push us forward is unique. Throughout our careers, we will go through times of great growth by either design - we are taking leaps in our learning, stepping outside of our comfort zone, or going for a big goal - OR by circumstance - something happens to us that we did not anticipate and we had to adapt, learn, and grow from the situation.
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Balancing a home life in pharmacy school can be tricky. But, @pharmdsunnycooks has found a great way to incorporate healthy routines into her schedule so that everyone thrives. Read on to hear her story.
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Motherhood is a bottomless list of what you should be doing. The reality is, we are all very different human beings with different experiences, thought patterns and habits. There is not really a “right” way to mother. Understanding what advice to keep and what to be flexible on is key in managing your expectations around parenting.
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Probiotics contribute to a healthy microbiome. Probiotics have also been linked to autoimmune disorders, anxiety and depression, our immunity and skin disorders! Read more for common questions around probiotics.
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Sephora’s twice yearly sale is a perfect time to stock up on all your essentials. Here are a few things I recommend for Spring and Summer!
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Starting a project or achieving your dream can be paralyzing when you don’t know where to start.
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Fourth year pharmacy student Shelby discusses how she prioritizes exercise in pharmacy school, how she overcame obstacles and why it takes more than motivation to have healthy habits.
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Prioritizing wellness in pharmacy school can be a challenge with the many demands pulling on you, but 2021 PharmD candidate Marianna Gray does a great job of sharing her tips for thriving and prioritizing yourself.
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A year of uncertainty brought some surprising lessons of strength and how to prioritize our mental health. As we move forward in to 2021, here are ten things to continue.
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What is the difference between functional and integrative medicine? And how can pharmacists help their patients take a holistic approach to their health. In this article, we talk about the definitions and examples of conventional, functional and integrative medicine and how pharmacists are perfectly positioned to help their patients achieve optimal wellness.
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Thanksgiving may look a little different this year due to COVID, but we can still have a wonderful, healthy holiday by incorporating some small changes, honoring our traditions and connecting with our loved ones.
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