Having a wellness routine does not need to be extensive or overwhelming. You also want to do things that you love and will continue to repeat! Read on for the ways I practice self-care and prioritize my health everyday.
Read MoreRead on for a curated gift list that will surely excited any skincare lover!
Read MoreFor the 2023 Nordstrom Anniversary Sale, I am the most excited about the beauty and skincare deals. This is a great time to stock up on some amazing products at a great price. My choices here represent products that I buy consistently on repeat and a few products that I am excited to try!
Read MoreThe twice-a-year Sephora stock up sale is here! Read on for some of my recommendations.
Read MoreWeekly reading and inspiration for January
Read MoreWe are all looking for that skincare product that will change our life, right? While no product is perfect, these are pretty close and are perfect to level up your skincare routine.
Read MoreCoffee berry is such a powerhouse in skincare right now. With a high antioxidant content, read on for some amazing products to try and why you need to incorporate it into your routine.
Read MoreMoon Juice is a company that blends the world of alchemy and biology for functional benefits. Read for some of my favorite skincare recommendations (including one holy grail product!).
Read MoreIf your skin has ever experienced redness, itching, swelling or dryness, it may be a sign that your skin barrier has been compromised. Our skin barrier, also called the lipid barrier, is the protective matrix in the outermost layer of the skin. It consists of lipids, the acid mantle and the skin’s microbiome.
The skin barrier is important because it not only helps nutrients absorb into our skin, but it also protects our skin from irritants and prevents water loss. By having a healthy lipid barrier, skin care products (and topical medications or creams!) will absorb into the skin and produce better results. We don’t want to pay $100 for a cream that doesn’t even make it through the lipid barrier, right?!
Read MoreAcceptance. What is it really? As Eckhart Tolle says - for now, this is what this situation, this moment, requires me to do, and so I do it willingly. In my case, keep putting one foot in front of the other instead of dwelling on it in my mind. Along with this lesson, read on for some of my favorite book, skincare and wellness recommendations for February!
Read MoreBlack Friday deals are here! This is the perfect time to stock up on some of your beauty staples and also try out some new products! Post will be updated as sales are added!
Read MoreIt wouldn’t be summer without sunscreen and a good book. Read on to see my recommendations + a few more!
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